Green Sauce 4212 vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Green Sauce 4212 is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Green Sauce 4212

34 kcal

Highest protein

Green Sauce 4212

0.8 g protein

Lowest carbs

3 Pepper Ranch, 1.5 oz

1.8 g carbs

Lowest sodium

Green Sauce 4212

244.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green Sauce 4212Tex-Mex Classics	34 kcal	0.8 g	4 g	2 g	1 g	245 mg
3 Pepper Ranch, 1.5 ozSalads	119 kcal	0.7 g	1.8 g	12.1 g	0.3 g	258 mg

Choose Green Sauce 4212 if your priority is keeping calories lower. It has 34 calories per serving.

Choose Green Sauce 4212 if you want the most protein. It has 0.8g protein per serving.

If sodium matters, Green Sauce 4212 is the lighter sodium pick at 245mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.