Nutrition comparison

Guadalajara 7-8 Persons, Pico De Gallo vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Guadalajara 7-8 Persons, Pico De Gallo is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Guadalajara 7-8 Persons, Pico De Gallo
50 kcal
Highest protein
Guadalajara 7-8 Persons, Pico De Gallo
1.9 g protein
Lowest carbs
3 Pepper Ranch, 1.5 oz
1.8 g carbs
Lowest sodium
3 Pepper Ranch, 1.5 oz
258.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Guadalajara 7-8 Persons, Pico De GalloParty Packs50 kcal1.9 g11.2 g0 g2.7 g461 mg
3 Pepper Ranch, 1.5 ozSalads119 kcal0.7 g1.8 g12.1 g0.3 g258 mg

Which should you choose?

Choose Guadalajara 7-8 Persons, Pico De Gallo if your priority is keeping calories lower. It has 50 calories per serving.

Choose Guadalajara 7-8 Persons, Pico De Gallo if you want the most protein. It has 1.9g protein per serving.

If sodium matters, 3 Pepper Ranch, 1.5 oz is the lighter sodium pick at 258mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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