Kid's Grapefruit Juice vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Kid's Grapefruit Juice is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Kid's Grapefruit Juice

160 kcal

Highest protein

2% Milk

16.1 g protein

Lowest carbs

2% Milk

23.4 g carbs

Lowest sodium

Kid's Grapefruit Juice

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Grapefruit JuiceOther Non-Alcoholic Drinks	160 kcal	1 g	39 g	0 g	0 g	20 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose Kid's Grapefruit Juice if your priority is keeping calories lower. It has 160 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, Kid's Grapefruit Juice is the lighter sodium pick at 20mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.