Nutrition comparison

Kid's Pineapple Juice vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Kid's Pineapple Juice is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Kid's Pineapple Juice
200 kcal
Highest protein
2% Milk
16.1 g protein
Lowest carbs
2% Milk
23.4 g carbs
Lowest sodium
Kid's Pineapple Juice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Pineapple JuiceOther Non-Alcoholic Drinks200 kcal0 g48 g0 g0 g0 mg
2% MilkOther Non-Alcoholic Drinks244 kcal16.1 g23.4 g9.7 g0 g229 mg

Which should you choose?

Choose Kid's Pineapple Juice if your priority is keeping calories lower. It has 200 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, Kid's Pineapple Juice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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