Nutrition comparison

Kid's Pineapple Juice vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

3 Pepper Ranch, 1.5 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
3 Pepper Ranch, 1.5 oz
119 kcal
Highest protein
3 Pepper Ranch, 1.5 oz
0.7 g protein
Lowest carbs
3 Pepper Ranch, 1.5 oz
1.8 g carbs
Lowest sodium
Kid's Pineapple Juice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Pineapple JuiceOther Non-Alcoholic Drinks200 kcal0 g48 g0 g0 g0 mg
3 Pepper Ranch, 1.5 ozSalads119 kcal0.7 g1.8 g12.1 g0.3 g258 mg

Which should you choose?

Choose 3 Pepper Ranch, 1.5 oz if your priority is keeping calories lower. It has 119 calories per serving.

Choose 3 Pepper Ranch, 1.5 oz if you want the most protein. It has 0.7g protein per serving.

If sodium matters, Kid's Pineapple Juice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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