Lunch Seared Bowl, Chicken Fajita #7300 vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Lunch Seared Bowl, Chicken Fajita #7300 is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lunch Seared Bowl, Chicken Fajita #7300

121 kcal

Highest protein

Lunch Seared Bowl, Chicken Fajita #7300

22.6 g protein

Lowest carbs

Lunch Seared Bowl, Chicken Fajita #7300

2 g carbs

Lowest sodium

2% Milk

229.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Seared Bowl, Chicken Fajita #7300Lunch Menu	121 kcal	22.6 g	2 g	2.5 g	0.9 g	596 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose Lunch Seared Bowl, Chicken Fajita #7300 if your priority is keeping calories lower. It has 121 calories per serving.

Choose Lunch Seared Bowl, Chicken Fajita #7300 if you want the most protein. It has 22.6g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 229mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.