Nutrition comparison

Lunch Seared Bowl, Shrimp Al Pastor #2105 vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Lunch Seared Bowl, Shrimp Al Pastor #2105 is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Lunch Seared Bowl, Shrimp Al Pastor #2105
63 kcal
Highest protein
2% Milk
16.1 g protein
Lowest carbs
Lunch Seared Bowl, Shrimp Al Pastor #2105
1.1 g carbs
Lowest sodium
2% Milk
229.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Seared Bowl, Shrimp Al Pastor #2105Lunch Menu63 kcal9.8 g1.1 g2.2 g0.9 g532 mg
2% MilkOther Non-Alcoholic Drinks244 kcal16.1 g23.4 g9.7 g0 g229 mg

Which should you choose?

Choose Lunch Seared Bowl, Shrimp Al Pastor #2105 if your priority is keeping calories lower. It has 63 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 229mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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