Lunch Seared Bowl, Shrimp Al Pastor #2105 vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Lunch Seared Bowl, Shrimp Al Pastor #2105 is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lunch Seared Bowl, Shrimp Al Pastor #2105

63 kcal

Highest protein

Lunch Seared Bowl, Shrimp Al Pastor #2105

9.8 g protein

Lowest carbs

Lunch Seared Bowl, Shrimp Al Pastor #2105

1.1 g carbs

Lowest sodium

3 Pepper Ranch, 1.5 oz

258.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Seared Bowl, Shrimp Al Pastor #2105Lunch Menu	63 kcal	9.8 g	1.1 g	2.2 g	0.9 g	532 mg
3 Pepper Ranch, 1.5 ozSalads	119 kcal	0.7 g	1.8 g	12.1 g	0.3 g	258 mg

Choose Lunch Seared Bowl, Shrimp Al Pastor #2105 if your priority is keeping calories lower. It has 63 calories per serving.

Choose Lunch Seared Bowl, Shrimp Al Pastor #2105 if you want the most protein. It has 9.8g protein per serving.

If sodium matters, 3 Pepper Ranch, 1.5 oz is the lighter sodium pick at 258mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.