Nutrition comparison

Lunch Seared Bowl, Steak Fajita #7200 vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Lunch Seared Bowl, Steak Fajita #7200 is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lunch Seared Bowl, Steak Fajita #7200
201 kcal
Highest protein
Lunch Seared Bowl, Steak Fajita #7200
20.5 g protein
Lowest carbs
Lunch Seared Bowl, Steak Fajita #7200
0.5 g carbs
Lowest sodium
2% Milk
229.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Seared Bowl, Steak Fajita #7200Lunch Menu201 kcal20.5 g0.5 g13 g0.5 g363 mg
2% MilkOther Non-Alcoholic Drinks244 kcal16.1 g23.4 g9.7 g0 g229 mg

Which should you choose?

Choose Lunch Seared Bowl, Steak Fajita #7200 if your priority is keeping calories lower. It has 201 calories per serving.

Choose Lunch Seared Bowl, Steak Fajita #7200 if you want the most protein. It has 20.5g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 229mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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