O'Doul's vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

O'Doul's is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

O'Doul's

70 kcal

Highest protein

2% Milk

16.1 g protein

Lowest carbs

O'Doul's

15 g carbs

Lowest sodium

O'Doul's

9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
O'Doul'sBeers	70 kcal	0.7 g	15 g	0 g	0 g	9 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose O'Doul's if your priority is keeping calories lower. It has 70 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, O'Doul's is the lighter sodium pick at 9mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.