O'Doul's vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

O'Doul's is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

O'Doul's

70 kcal

Highest protein

O'Doul's

0.7 g protein

Lowest carbs

3 Pepper Ranch, 1.5 oz

1.8 g carbs

Lowest sodium

O'Doul's

9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
O'Doul'sBeers	70 kcal	0.7 g	15 g	0 g	0 g	9 mg
3 Pepper Ranch, 1.5 ozSalads	119 kcal	0.7 g	1.8 g	12.1 g	0.3 g	258 mg

Choose O'Doul's if your priority is keeping calories lower. It has 70 calories per serving.

Choose O'Doul's if you want the most protein. It has 0.7g protein per serving.

If sodium matters, O'Doul's is the lighter sodium pick at 9mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.