Nutrition comparison

Ranch Dressing, 1.5 oz vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Ranch Dressing, 1.5 oz is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Ranch Dressing, 1.5 oz
152 kcal
Highest protein
2% Milk
16.1 g protein
Lowest carbs
Ranch Dressing, 1.5 oz
1.4 g carbs
Lowest sodium
2% Milk
229.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ranch Dressing, 1.5 ozSalads152 kcal0.7 g1.4 g16 g0.1 g257 mg
2% MilkOther Non-Alcoholic Drinks244 kcal16.1 g23.4 g9.7 g0 g229 mg

Which should you choose?

Choose Ranch Dressing, 1.5 oz if your priority is keeping calories lower. It has 152 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 229mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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