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Nutrition comparison
Ranch Dressing, 1.5 oz vs 3 Pepper Ranch, 1.5 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.
Quick answer
3 Pepper Ranch, 1.5 oz is lowest in calories, while Ranch Dressing, 1.5 oz gives the most protein.
Add all to calculatorLowest calories
3 Pepper Ranch, 1.5 oz
119 kcal
Highest protein
Ranch Dressing, 1.5 oz
0.7 g protein
Lowest carbs
Ranch Dressing, 1.5 oz
1.4 g carbs
Lowest sodium
Ranch Dressing, 1.5 oz
256.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch Dressing, 1.5 ozSalads | 152 kcal | 0.7 g | 1.4 g | 16 g | 0.1 g | 257 mg |
| 3 Pepper Ranch, 1.5 ozSalads | 119 kcal | 0.7 g | 1.8 g | 12.1 g | 0.3 g | 258 mg |
Which should you choose?
Choose 3 Pepper Ranch, 1.5 oz if your priority is keeping calories lower. It has 119 calories per serving.
Choose Ranch Dressing, 1.5 oz if you want the most protein. It has 0.7g protein per serving.
If sodium matters, Ranch Dressing, 1.5 oz is the lighter sodium pick at 257mg.
Compare as a meal
Open these items in the Uncle Julio's calculator to see combined calories and macros.
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