Skinny Guava Rita vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Skinny Guava Rita is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Skinny Guava Rita

118 kcal

Highest protein

2% Milk

16.1 g protein

Lowest carbs

Skinny Guava Rita

10.4 g carbs

Lowest sodium

Skinny Guava Rita

4.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Skinny Guava RitaPopular Bar Drinks	118 kcal	0.1 g	10.4 g	0 g	0.1 g	4 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose Skinny Guava Rita if your priority is keeping calories lower. It has 118 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, Skinny Guava Rita is the lighter sodium pick at 4mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.