Nutrition comparison

Small Ensalada, Add Fajita Chicken vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Small Ensalada, Add Fajita Chicken is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Small Ensalada, Add Fajita Chicken
81 kcal
Highest protein
2% Milk
16.1 g protein
Lowest carbs
Small Ensalada, Add Fajita Chicken
1.3 g carbs
Lowest sodium
2% Milk
229.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Ensalada, Add Fajita ChickenSalads81 kcal15.1 g1.3 g1.7 g0.5 g397 mg
2% MilkOther Non-Alcoholic Drinks244 kcal16.1 g23.4 g9.7 g0 g229 mg

Which should you choose?

Choose Small Ensalada, Add Fajita Chicken if your priority is keeping calories lower. It has 81 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 229mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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