Nutrition comparison

Small Ensalada, Add Fajita Chicken vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Small Ensalada, Add Fajita Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Small Ensalada, Add Fajita Chicken
81 kcal
Highest protein
Small Ensalada, Add Fajita Chicken
15.1 g protein
Lowest carbs
Small Ensalada, Add Fajita Chicken
1.3 g carbs
Lowest sodium
3 Pepper Ranch, 1.5 oz
258.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Ensalada, Add Fajita ChickenSalads81 kcal15.1 g1.3 g1.7 g0.5 g397 mg
3 Pepper Ranch, 1.5 ozSalads119 kcal0.7 g1.8 g12.1 g0.3 g258 mg

Which should you choose?

Choose Small Ensalada, Add Fajita Chicken if your priority is keeping calories lower. It has 81 calories per serving.

Choose Small Ensalada, Add Fajita Chicken if you want the most protein. It has 15.1g protein per serving.

If sodium matters, 3 Pepper Ranch, 1.5 oz is the lighter sodium pick at 258mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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