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Nutrition comparison
Soft Taco Plate, Ground Beef vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.
Quick answer
2% Milk is lowest in calories, while Soft Taco Plate, Ground Beef gives the most protein.
Add all to calculatorLowest calories
2% Milk
244 kcal
Highest protein
Soft Taco Plate, Ground Beef
58.7 g protein
Lowest carbs
2% Milk
23.4 g carbs
Lowest sodium
2% Milk
229.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Soft Taco Plate, Ground BeefTex-Mex Classics | 1,141 kcal | 58.7 g | 113.9 g | 49.4 g | 11.6 g | 3,222 mg |
| 2% MilkOther Non-Alcoholic Drinks | 244 kcal | 16.1 g | 23.4 g | 9.7 g | 0 g | 229 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 244 calories per serving.
Choose Soft Taco Plate, Ground Beef if you want the most protein. It has 58.7g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 229mg.
Compare as a meal
Open these items in the Uncle Julio's calculator to see combined calories and macros.
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