Nutrition comparison

Spicy Seared Ahi Tuna vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

2% Milk is lowest in calories, while Spicy Seared Ahi Tuna gives the most protein.

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Lowest calories
2% Milk
244 kcal
Highest protein
Spicy Seared Ahi Tuna
51.1 g protein
Lowest carbs
Spicy Seared Ahi Tuna
17.3 g carbs
Lowest sodium
2% Milk
229.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Seared Ahi TunaFajitas563 kcal51.1 g17.3 g32.6 g5.6 g1,124 mg
2% MilkOther Non-Alcoholic Drinks244 kcal16.1 g23.4 g9.7 g0 g229 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 244 calories per serving.

Choose Spicy Seared Ahi Tuna if you want the most protein. It has 51.1g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 229mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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