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Nutrition comparison
Spicy Seared Tuna Tacos vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.
Quick answer
2% Milk is lowest in calories, while Spicy Seared Tuna Tacos gives the most protein.
Add all to calculatorLowest calories
2% Milk
244 kcal
Highest protein
Spicy Seared Tuna Tacos
42.4 g protein
Lowest carbs
2% Milk
23.4 g carbs
Lowest sodium
2% Milk
229.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Seared Tuna TacosTex-Mex Classics | 1,110 kcal | 42.4 g | 143.8 g | 53.7 g | 19.3 g | 2,354 mg |
| 2% MilkOther Non-Alcoholic Drinks | 244 kcal | 16.1 g | 23.4 g | 9.7 g | 0 g | 229 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 244 calories per serving.
Choose Spicy Seared Tuna Tacos if you want the most protein. It has 42.4g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 229mg.
Compare as a meal
Open these items in the Uncle Julio's calculator to see combined calories and macros.
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