Nutrition comparison

Strawberry Guava Lemonade vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Strawberry Guava Lemonade is lowest in calories, while 3 Pepper Ranch, 1.5 oz gives the most protein.

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Lowest calories
Strawberry Guava Lemonade
112 kcal
Highest protein
3 Pepper Ranch, 1.5 oz
0.7 g protein
Lowest carbs
3 Pepper Ranch, 1.5 oz
1.8 g carbs
Lowest sodium
Strawberry Guava Lemonade
30.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Guava LemonadePopular Bar Drinks112 kcal0.3 g29.8 g0.1 g1.5 g30 mg
3 Pepper Ranch, 1.5 ozSalads119 kcal0.7 g1.8 g12.1 g0.3 g258 mg

Which should you choose?

Choose Strawberry Guava Lemonade if your priority is keeping calories lower. It has 112 calories per serving.

Choose 3 Pepper Ranch, 1.5 oz if you want the most protein. It has 0.7g protein per serving.

If sodium matters, Strawberry Guava Lemonade is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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