Taco Bar, Corn Pico vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Taco Bar, Corn Pico is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Taco Bar, Corn Pico

29 kcal

Highest protein

Taco Bar, Corn Pico

0.7 g protein

Lowest carbs

3 Pepper Ranch, 1.5 oz

1.8 g carbs

Lowest sodium

Taco Bar, Corn Pico

194.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco Bar, Corn PicoTaco Bar	29 kcal	0.7 g	6.2 g	0.4 g	0.8 g	195 mg
3 Pepper Ranch, 1.5 ozSalads	119 kcal	0.7 g	1.8 g	12.1 g	0.3 g	258 mg

Choose Taco Bar, Corn Pico if your priority is keeping calories lower. It has 29 calories per serving.

Choose Taco Bar, Corn Pico if you want the most protein. It has 0.7g protein per serving.

If sodium matters, Taco Bar, Corn Pico is the lighter sodium pick at 195mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.