Taco Bar, Nacho Cheese vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

2% Milk is lowest in calories, while Taco Bar, Nacho Cheese gives the most protein.

Lowest calories

2% Milk

244 kcal

Highest protein

Taco Bar, Nacho Cheese

17.7 g protein

Lowest carbs

Taco Bar, Nacho Cheese

0 g carbs

Lowest sodium

Taco Bar, Nacho Cheese

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco Bar, Nacho CheeseTaco Bar	287 kcal	17.7 g	0 g	24.1 g	0 g	0 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose 2% Milk if your priority is keeping calories lower. It has 244 calories per serving.

Choose Taco Bar, Nacho Cheese if you want the most protein. It has 17.7g protein per serving.

If sodium matters, Taco Bar, Nacho Cheese is the lighter sodium pick at 0mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.