Nutrition comparison

Taco Bar, Pk Red Onion vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Taco Bar, Pk Red Onion is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Taco Bar, Pk Red Onion
17 kcal
Highest protein
2% Milk
16.1 g protein
Lowest carbs
Taco Bar, Pk Red Onion
3.9 g carbs
Lowest sodium
Taco Bar, Pk Red Onion
1.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco Bar, Pk Red OnionTaco Bar17 kcal0.5 g3.9 g0 g0.7 g2 mg
2% MilkOther Non-Alcoholic Drinks244 kcal16.1 g23.4 g9.7 g0 g229 mg

Which should you choose?

Choose Taco Bar, Pk Red Onion if your priority is keeping calories lower. It has 17 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, Taco Bar, Pk Red Onion is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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