Taco Bar, Pk Red Onion vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Taco Bar, Pk Red Onion is lowest in calories, while 3 Pepper Ranch, 1.5 oz gives the most protein.

Lowest calories

Taco Bar, Pk Red Onion

17 kcal

Highest protein

3 Pepper Ranch, 1.5 oz

0.7 g protein

Lowest carbs

3 Pepper Ranch, 1.5 oz

1.8 g carbs

Lowest sodium

Taco Bar, Pk Red Onion

1.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco Bar, Pk Red OnionTaco Bar	17 kcal	0.5 g	3.9 g	0 g	0.7 g	2 mg
3 Pepper Ranch, 1.5 ozSalads	119 kcal	0.7 g	1.8 g	12.1 g	0.3 g	258 mg

Choose Taco Bar, Pk Red Onion if your priority is keeping calories lower. It has 17 calories per serving.

Choose 3 Pepper Ranch, 1.5 oz if you want the most protein. It has 0.7g protein per serving.

If sodium matters, Taco Bar, Pk Red Onion is the lighter sodium pick at 2mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.