Taco Bar, Spicy Red Chile Sauce vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Taco Bar, Spicy Red Chile Sauce is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Taco Bar, Spicy Red Chile Sauce

58 kcal

Highest protein

2% Milk

16.1 g protein

Lowest carbs

Taco Bar, Spicy Red Chile Sauce

3.2 g carbs

Lowest sodium

2% Milk

229.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco Bar, Spicy Red Chile SauceTaco Bar	58 kcal	0.7 g	3.2 g	5 g	0.9 g	238 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose Taco Bar, Spicy Red Chile Sauce if your priority is keeping calories lower. It has 58 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 229mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.