Nutrition comparison

Taco Bar, Tomato vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Taco Bar, Tomato is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Taco Bar, Tomato
10 kcal
Highest protein
2% Milk
16.1 g protein
Lowest carbs
Taco Bar, Tomato
2.2 g carbs
Lowest sodium
Taco Bar, Tomato
2.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco Bar, TomatoTaco Bar10 kcal0.5 g2.2 g0.1 g0.7 g3 mg
2% MilkOther Non-Alcoholic Drinks244 kcal16.1 g23.4 g9.7 g0 g229 mg

Which should you choose?

Choose Taco Bar, Tomato if your priority is keeping calories lower. It has 10 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, Taco Bar, Tomato is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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