Nutrition comparison

Taco Bar, Tumbleweed onions vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

3 Pepper Ranch, 1.5 oz is lowest in calories, while Taco Bar, Tumbleweed onions gives the most protein.

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Lowest calories
3 Pepper Ranch, 1.5 oz
119 kcal
Highest protein
Taco Bar, Tumbleweed onions
1.2 g protein
Lowest carbs
3 Pepper Ranch, 1.5 oz
1.8 g carbs
Lowest sodium
Taco Bar, Tumbleweed onions
200.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco Bar, Tumbleweed onionsTaco Bar136 kcal1.2 g8.2 g11 g0.9 g200 mg
3 Pepper Ranch, 1.5 ozSalads119 kcal0.7 g1.8 g12.1 g0.3 g258 mg

Which should you choose?

Choose 3 Pepper Ranch, 1.5 oz if your priority is keeping calories lower. It has 119 calories per serving.

Choose Taco Bar, Tumbleweed onions if you want the most protein. It has 1.2g protein per serving.

If sodium matters, Taco Bar, Tumbleweed onions is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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