Tex Mex Mix & Match, Single Cheese Enchilada vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

2% Milk is lowest in calories, while Tex Mex Mix & Match, Single Cheese Enchilada gives the most protein.

Lowest calories

2% Milk

244 kcal

Highest protein

Tex Mex Mix & Match, Single Cheese Enchilada

16.8 g protein

Lowest carbs

Tex Mex Mix & Match, Single Cheese Enchilada

14.6 g carbs

Lowest sodium

2% Milk

229.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tex Mex Mix & Match, Single Cheese EnchiladaLunch Menu	371 kcal	16.8 g	14.6 g	27.2 g	1.6 g	504 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose 2% Milk if your priority is keeping calories lower. It has 244 calories per serving.

Choose Tex Mex Mix & Match, Single Cheese Enchilada if you want the most protein. It has 16.8g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 229mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.