Nutrition comparison

Vanilla Ice Cream Scoop vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Vanilla Ice Cream Scoop is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Vanilla Ice Cream Scoop
180 kcal
Highest protein
2% Milk
16.1 g protein
Lowest carbs
Vanilla Ice Cream Scoop
21 g carbs
Lowest sodium
Vanilla Ice Cream Scoop
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Ice Cream ScoopDesserts180 kcal5 g21 g8 g0 g75 mg
2% MilkOther Non-Alcoholic Drinks244 kcal16.1 g23.4 g9.7 g0 g229 mg

Which should you choose?

Choose Vanilla Ice Cream Scoop if your priority is keeping calories lower. It has 180 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, Vanilla Ice Cream Scoop is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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