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Last updated: Aug 12, 2026

Uncle Julio's

BBQ Chicken Quesadillas

AppetizersPopular

Uncle Julio's BBQ Chicken Quesadillas is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,420 calories, 66.9g protein, 111.2g carbs, and 80.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (626.3g)

Serving Size

626.3 g

Serving Weight

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1,420

Calories

Per serving

66.9 g

Protein

111.2 g

Carbs

80.1 g

Fat

Nutrition Facts

Amount per serving

Calories1,420 kcal

% Daily Value*

Total Fat 80.1 g103%

Saturated Fat 37.9 g189%

Trans Fat 0 g—

Cholesterol 207 mg69%

Sodium 3,182 mg138%

Total Carbohydrate 111.2 g40%

Dietary Fiber 10.5 g37%

Total Sugars 14.8 g—

Protein 66.9 g134%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,420

kcal

Protein66.9 g (19%)

Carbs111.2 g (31%)

Fat80.1 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 66.9 g134%

Fiber 10.5 g37%

Sodium 3,182 mg138%

Sugars 14.8 g—

Saturated Fat 37.9 g189%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 66.9g protein and 1,420 calories.No

Lower carb111.2g carbs per serving.No

Low fat80.1g total fat per serving.No

High sugar14.8g total sugars per serving.No

High sodium3,182mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken Quesadillas has 1176 more calories than 2% Milk and 50.8g more protein. Compare

BBQ Chicken Quesadillas has 1301 more calories than 3 Pepper Ranch, 1.5 oz and 66.2g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

BBQ Chicken Quesadillas Compared With Nearby Items

Uncle Julio's BBQ Chicken Quesadillas is listed in the Appetizers category with 1,420 calories, 66.9g protein, 111.2g carbs, and 80.1g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chicken Quesadillas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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