NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Uncle Julio's

Carne Asada

Mesquite GrilledPopular

Uncle Julio's Carne Asada is fat-leaning, with about 56% of macro calories from fat. Each serving has 975 calories, 60.6g protein, 49.7g carbs, and 63.1g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (568.7g)

Serving Size

568.7 g

Serving Weight

Add to Meal Ask AI about this item

975

Calories

Per serving

60.6 g

Protein

49.7 g

Carbs

63.1 g

Fat

Nutrition Facts

Amount per serving

Calories975 kcal

% Daily Value*

Total Fat 63.1 g81%

Saturated Fat 45.7 g229%

Trans Fat 0 g—

Cholesterol 231 mg77%

Sodium 2,474 mg108%

Total Carbohydrate 49.7 g18%

Dietary Fiber 9.2 g33%

Total Sugars 4.9 g—

Protein 60.6 g121%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

975

kcal

Protein60.6 g (24%)

Carbs49.7 g (20%)

Fat63.1 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate244 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 60.6 g121%

Fiber 9.2 g33%

Sodium 2,474 mg108%

Sugars 4.9 g—

Saturated Fat 45.7 g229%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 60.6g protein and 975 calories.Yes

Lower carb49.7g carbs per serving.No

Low fat63.1g total fat per serving.No

High sugar4.9g total sugars per serving.No

High sodium2,474mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mesquite Grilled

View all

Agave Queso Chicken1,238 kcal · 94.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carne Asada has 731 more calories than 2% Milk and 44.5g more protein. Compare

Carne Asada has 857 more calories than 3 Pepper Ranch, 1.5 oz and 59.9g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Carne Asada Compared With Nearby Items

Compared with Agave Queso Chicken, another Mesquite Grilled item at Uncle Julio's, Carne Asada has 262 fewer calories than it and 34.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carne Asada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI