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Last updated: Aug 12, 2026

Uncle Julio's

Chicken Enchiladas, 3 Enchiladas, Add New Mexico Red Sauce

Tex-Mex ClassicsPopular

Uncle Julio's Chicken Enchiladas, 3 Enchiladas, Add New Mexico Red Sauce is fat-leaning, with about 75% of macro calories from fat. Each serving has 209 calories, 3.4g protein, 10.4g carbs, and 17.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (170g)

Serving Size

170 g

Serving Weight

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209

Calories

Per serving

3.4 g

Protein

10.4 g

Carbs

17.9 g

Fat

Nutrition Facts

Amount per serving

Calories209 kcal

% Daily Value*

Total Fat 17.9 g23%

Saturated Fat 10.1 g50%

Trans Fat 0 g—

Cholesterol 48 mg16%

Sodium 831 mg36%

Total Carbohydrate 10.4 g4%

Dietary Fiber 2.5 g9%

Total Sugars 3.9 g—

Protein 3.4 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

209

kcal

Protein3.4 g (6%)

Carbs10.4 g (19%)

Fat17.9 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3.4 g7%

Fiber 2.5 g9%

Sodium 831 mg36%

Sugars 3.9 g—

Saturated Fat 10.1 g50%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 3.4g protein and 209 calories.No

Lower carb10.4g carbs per serving.Yes

Low fat17.9g total fat per serving.No

High sugar3.9g total sugars per serving.No

High sodium831mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Agave Queso Sauce 4222103 kcal · 3.3 g protein

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Quick comparisons

Chicken Enchiladas, 3 Enchiladas, Add New Mexico Red Sauce has 35 fewer calories than 2% Milk and 12.7g less protein. Compare

Chicken Enchiladas, 3 Enchiladas, Add New Mexico Red Sauce has 90 more calories than 3 Pepper Ranch, 1.5 oz and 2.7g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Chicken Enchiladas, 3 Enchiladas, Add New Mexico Red Sauce Compared With Nearby Items

Compared with Agave Queso Sauce 4222, another Tex-Mex Classics item at Uncle Julio's, Chicken Enchiladas, 3 Enchiladas, Add New Mexico Red Sauce has 105 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Enchiladas, 3 Enchiladas, Add New Mexico Red Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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