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Last updated: Aug 12, 2026

Uncle Julio's

Chicken Tortilla Soup, Bowl

SoupsPopular

Uncle Julio's Chicken Tortilla Soup, Bowl is fat-leaning, with about 43% of macro calories from fat. Each serving has 274 calories, 16.9g protein, 22.6g carbs, and 13.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (376.5g)

Serving Size

376.5 g

Serving Weight

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274

Calories

Per serving

16.9 g

Protein

22.6 g

Carbs

13.4 g

Fat

Nutrition Facts

Amount per serving

Calories274 kcal

% Daily Value*

Total Fat 13.4 g17%

Saturated Fat 1.9 g9%

Trans Fat 0 g—

Cholesterol 73 mg24%

Sodium 992 mg43%

Total Carbohydrate 22.6 g8%

Dietary Fiber 4.7 g17%

Total Sugars 3.1 g—

Protein 16.9 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

274

kcal

Protein16.9 g (24%)

Carbs22.6 g (32%)

Fat13.4 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 16.9 g34%

Fiber 4.7 g17%

Sodium 992 mg43%

Sugars 3.1 g—

Saturated Fat 1.9 g9%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 16.9g protein and 274 calories.Yes

Lower carb22.6g carbs per serving.Yes

Low fat13.4g total fat per serving.No

High sugar3.1g total sugars per serving.No

High sodium992mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tortilla Soup, Bowl has 30 more calories than 2% Milk and 0.8g more protein. Compare

Chicken Tortilla Soup, Bowl has 155 more calories than 3 Pepper Ranch, 1.5 oz and 16.2g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Chicken Tortilla Soup, Bowl Compared With Nearby Items

Uncle Julio's Chicken Tortilla Soup, Bowl is listed in the Soups category with 274 calories, 16.9g protein, 22.6g carbs, and 13.4g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tortilla Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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