Last updated: Aug 12, 2026
Uncle Julio's

Chilaquiles

BrunchPopular

Uncle Julio's Chilaquiles is fat-leaning, with about 57% of macro calories from fat. Each serving has 950 calories, 45.7g protein, 56.7g carbs, and 61.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (596.1g)
Serving Size
596.1 g
Serving Weight
950
Calories
Per serving
45.7 g
Protein
56.7 g
Carbs
61.2 g
Fat

Nutrition Facts

Amount per serving

Calories950 kcal
% Daily Value*
Total Fat 61.2 g78%
Saturated Fat 29.7 g149%
Trans Fat 0 g—
Cholesterol 597 mg199%
Sodium 2,400 mg104%
Total Carbohydrate 56.7 g21%
Dietary Fiber 6.6 g24%
Total Sugars 29.2 g—
Protein 45.7 g91%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950
kcal
Protein45.7 g (19%)
Carbs56.7 g (24%)
Fat61.2 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate237 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 45.7 g91%
Fiber 6.6 g24%
Sodium 2,400 mg104%
Sugars 29.2 g—
Saturated Fat 29.7 g149%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 45.7g protein and 950 calories.No
Lower carb56.7g carbs per serving.No
Low fat61.2g total fat per serving.No
High sugar29.2g total sugars per serving.Yes
High sodium2,400mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chilaquiles has 706 more calories than 2% Milk and 29.6g more protein. Compare

Chilaquiles has 831 more calories than 3 Pepper Ranch, 1.5 oz and 45g more protein. Compare

Compare with 2% Milk

Chilaquiles Compared With Nearby Items

Uncle Julio's Chilaquiles is listed in the Brunch category with 950 calories, 45.7g protein, 56.7g carbs, and 61.2g fat per serving.

Data Source and Methodology

Nutrition values for Chilaquiles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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