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Last updated: Aug 12, 2026

Uncle Julio's

Chile Con Queso - Cup, With Picadillo

AppetizersPopular

Uncle Julio's Chile Con Queso - Cup, With Picadillo is fat-leaning, with about 64% of macro calories from fat. Each serving has 301 calories, 18.8g protein, 7.5g carbs, and 21.2g fat, making it a lighter restaurant option to compare with larger meals.

5 oz (155.9g)

Serving Size

155.9 g

Serving Weight

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301

Calories

Per serving

18.8 g

Protein

7.5 g

Carbs

21.2 g

Fat

Nutrition Facts

Amount per serving

Calories301 kcal

% Daily Value*

Total Fat 21.2 g27%

Saturated Fat 13.2 g66%

Trans Fat 0 g—

Cholesterol 82 mg27%

Sodium 1,382 mg60%

Total Carbohydrate 7.5 g3%

Dietary Fiber 0.3 g1%

Total Sugars 7.1 g—

Protein 18.8 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

301

kcal

Protein18.8 g (25%)

Carbs7.5 g (10%)

Fat21.2 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 18.8 g38%

Fiber 0.3 g1%

Sodium 1,382 mg60%

Sugars 7.1 g—

Saturated Fat 13.2 g66%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 18.8g protein and 301 calories.Yes

Lower carb7.5g carbs per serving.Yes

Low fat21.2g total fat per serving.No

High sugar7.1g total sugars per serving.No

High sodium1,382mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chile Con Queso - Cup, With Picadillo has 57 more calories than 2% Milk and 2.7g more protein. Compare

Chile Con Queso - Cup, With Picadillo has 183 more calories than 3 Pepper Ranch, 1.5 oz and 18.1g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Chile Con Queso - Cup, With Picadillo Compared With Nearby Items

Uncle Julio's Chile Con Queso - Cup, With Picadillo is listed in the Appetizers category with 301 calories, 18.8g protein, 7.5g carbs, and 21.2g fat per serving.

Data Source and Methodology

Nutrition values for Chile Con Queso - Cup, With Picadillo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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