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Last updated: Aug 12, 2026

Uncle Julio's

Guadalajara 7-8 Persons, Gucamole

Party PacksPopular

Uncle Julio's Guadalajara 7-8 Persons, Gucamole is carb-leaning, with about 81% of macro calories from carb. Each serving has 458 calories, 5.5g protein, 24.1g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 Serving (308.5g)

Serving Size

308.5 g

Serving Weight

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458

Calories

Per serving

5.5 g

Protein

24.1 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories458 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 6.1 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 974 mg42%

Total Carbohydrate 24.1 g9%

Dietary Fiber 17.3 g62%

Total Sugars 3.1 g—

Protein 5.5 g11%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

458

kcal

Protein5.5 g (19%)

Carbs24.1 g (81%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 5.5 g11%

Fiber 17.3 g62%

Sodium 974 mg42%

Sugars 3.1 g—

Saturated Fat 6.1 g30%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5.5g protein and 458 calories.No

Lower carb24.1g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar3.1g total sugars per serving.No

High sodium974mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Guadalajara 7-8 Persons, Gucamole has 214 more calories than 2% Milk and 10.6g less protein. Compare

Guadalajara 7-8 Persons, Gucamole has 339 more calories than 3 Pepper Ranch, 1.5 oz and 4.8g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Guadalajara 7-8 Persons, Gucamole Compared With Nearby Items

Uncle Julio's Guadalajara 7-8 Persons, Gucamole is listed in the Party Packs category with 458 calories, 5.5g protein, 24.1g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Guadalajara 7-8 Persons, Gucamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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