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Last updated: Aug 12, 2026

Uncle Julio's

Juanita's Platter, Beans & Rice

Tex-Mex ClassicsPopular

Uncle Julio's Juanita's Platter, Beans & Rice is carb-leaning, with about 56% of macro calories from carb. Each serving has 316 calories, 12.7g protein, 42.9g carbs, and 9.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (226.8g)

Serving Size

226.8 g

Serving Weight

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316

Calories

Per serving

12.7 g

Protein

42.9 g

Carbs

9.4 g

Fat

Nutrition Facts

Amount per serving

Calories316 kcal

% Daily Value*

Total Fat 9.4 g12%

Saturated Fat 2.7 g13%

Trans Fat 0 g—

Cholesterol 13 mg4%

Sodium 903 mg39%

Total Carbohydrate 42.9 g16%

Dietary Fiber 5.9 g21%

Total Sugars 2.2 g—

Protein 12.7 g25%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

316

kcal

Protein12.7 g (17%)

Carbs42.9 g (56%)

Fat9.4 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 12.7 g25%

Fiber 5.9 g21%

Sodium 903 mg39%

Sugars 2.2 g—

Saturated Fat 2.7 g13%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 12.7g protein and 316 calories.No

Lower carb42.9g carbs per serving.No

Low fat9.4g total fat per serving.No

High sugar2.2g total sugars per serving.No

High sodium903mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Agave Queso Sauce 4222103 kcal · 3.3 g protein

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Quick comparisons

Juanita's Platter, Beans & Rice has 72 more calories than 2% Milk and 3.4g less protein. Compare

Juanita's Platter, Beans & Rice has 197 more calories than 3 Pepper Ranch, 1.5 oz and 12g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Juanita's Platter, Beans & Rice Compared With Nearby Items

Compared with Agave Queso Sauce 4222, another Tex-Mex Classics item at Uncle Julio's, Juanita's Platter, Beans & Rice has 212 more calories than it and 9.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Juanita's Platter, Beans & Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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