Last updated: Aug 12, 2026
Uncle Julio's

Juanita's Platter, Green Sauce 4212

Tex-Mex ClassicsPopular

Uncle Julio's Juanita's Platter, Green Sauce 4212 is fat-leaning, with about 48% of macro calories from fat. Each serving has 34 calories, 0.8g protein, 4g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

2 oz (56.7g)
Serving Size
56.7 g
Serving Weight
34
Calories
Per serving
0.8 g
Protein
4 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories34 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.3 g2%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 245 mg11%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2.1 g—
Protein 0.8 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

34
kcal
Protein0.8 g (9%)
Carbs4 g (43%)
Fat2 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0.8 g2%
Fiber 1 g4%
Sodium 245 mg11%
Sugars 2.1 g—
Saturated Fat 0.3 g2%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 0.8g protein and 34 calories.No
Lower carb4g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar2.1g total sugars per serving.No
High sodium245mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tex-Mex Classics

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Juanita's Platter, Green Sauce 4212 has 210 fewer calories than 2% Milk and 15.3g less protein. Compare

Juanita's Platter, Green Sauce 4212 has 85 fewer calories than 3 Pepper Ranch, 1.5 oz and 0.1g more protein. Compare

Compare with 2% Milk

Juanita's Platter, Green Sauce 4212 Compared With Nearby Items

Compared with Agave Queso Sauce 4222, another Tex-Mex Classics item at Uncle Julio's, Juanita's Platter, Green Sauce 4212 has 69 fewer calories than it and 2.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Juanita's Platter, Green Sauce 4212 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI