Last updated: Aug 12, 2026
Uncle Julio's

Juanita's Platter, Pork Tamale

Tex-Mex ClassicsPopular

Uncle Julio's Juanita's Platter, Pork Tamale is fat-leaning, with about 53% of macro calories from fat. Each serving has 215 calories, 7.3g protein, 18.1g carbs, and 12.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Each (100g)
Serving Size
100 g
Serving Weight
215
Calories
Per serving
7.3 g
Protein
18.1 g
Carbs
12.6 g
Fat

Nutrition Facts

Amount per serving

Calories215 kcal
% Daily Value*
Total Fat 12.6 g16%
Saturated Fat 3.5 g17%
Trans Fat 0 g—
Cholesterol 13 mg4%
Sodium 392 mg17%
Total Carbohydrate 18.1 g7%
Dietary Fiber 1.9 g7%
Total Sugars 0.2 g—
Protein 7.3 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

215
kcal
Protein7.3 g (14%)
Carbs18.1 g (34%)
Fat12.6 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 7.3 g15%
Fiber 1.9 g7%
Sodium 392 mg17%
Sugars 0.2 g—
Saturated Fat 3.5 g17%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 7.3g protein and 215 calories.No
Lower carb18.1g carbs per serving.Yes
Low fat12.6g total fat per serving.No
High sugar0.2g total sugars per serving.No
High sodium392mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Juanita's Platter, Pork Tamale has 29 fewer calories than 2% Milk and 8.8g less protein. Compare

Juanita's Platter, Pork Tamale has 96 more calories than 3 Pepper Ranch, 1.5 oz and 6.6g more protein. Compare

Compare with 2% Milk

Juanita's Platter, Pork Tamale Compared With Nearby Items

Compared with Agave Queso Sauce 4222, another Tex-Mex Classics item at Uncle Julio's, Juanita's Platter, Pork Tamale has 112 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Juanita's Platter, Pork Tamale are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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