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Last updated: Aug 12, 2026

Uncle Julio's

Julio's Gold

Popular Bar DrinksPopular

Uncle Julio's Julio's Gold is carb-leaning, with about 99% of macro calories from carb. Each serving has 148 calories, 0g protein, 8.4g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (136.7g)

Serving Size

136.7 g

Serving Weight

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148

Calories

Per serving

0 g

Protein

8.4 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories148 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 484 mg21%

Total Carbohydrate 8.4 g3%

Dietary Fiber 0.3 g1%

Total Sugars 7.5 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

148

kcal

Protein0 g (0%)

Carbs8.4 g (99%)

Fat0.1 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0.3 g1%

Sodium 484 mg21%

Sugars 7.5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 148 calories.No

Lower carb8.4g carbs per serving.Yes

Low fat0.1g total fat per serving.Yes

High sugar7.5g total sugars per serving.No

High sodium484mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Julio's Gold has 96 fewer calories than 2% Milk and 16.1g less protein. Compare

Julio's Gold has 29 more calories than 3 Pepper Ranch, 1.5 oz and 0.7g less protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Julio's Gold Compared With Nearby Items

Uncle Julio's Julio's Gold is listed in the Popular Bar Drinks category with 148 calories, 0g protein, 8.4g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Julio's Gold are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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