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Last updated: Aug 12, 2026

Uncle Julio's

Kid's Chicken Tenders

Kids MenuPopular

Uncle Julio's Kid's Chicken Tenders is fat-leaning, with about 40% of macro calories from fat. Each serving has 369 calories, 22.7g protein, 33.5g carbs, and 16.9g fat, making it a moderate option for comparing calories and macros.

1 Serving (232g)

Serving Size

232 g

Serving Weight

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369

Calories

Per serving

22.7 g

Protein

33.5 g

Carbs

16.9 g

Fat

Nutrition Facts

Amount per serving

Calories369 kcal

% Daily Value*

Total Fat 16.9 g22%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 74 mg25%

Sodium 814 mg35%

Total Carbohydrate 33.5 g12%

Dietary Fiber 1.5 g5%

Total Sugars 12.7 g—

Protein 22.7 g45%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

369

kcal

Protein22.7 g (24%)

Carbs33.5 g (36%)

Fat16.9 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 22.7 g45%

Fiber 1.5 g5%

Sodium 814 mg35%

Sugars 12.7 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 22.7g protein and 369 calories.Yes

Lower carb33.5g carbs per serving.No

Low fat16.9g total fat per serving.No

High sugar12.7g total sugars per serving.No

High sodium814mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Chicken Tenders has 125 more calories than 2% Milk and 6.6g more protein. Compare

Kid's Chicken Tenders has 251 more calories than 3 Pepper Ranch, 1.5 oz and 22g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Kid's Chicken Tenders Compared With Nearby Items

Uncle Julio's Kid's Chicken Tenders is listed in the Kids Menu category with 369 calories, 22.7g protein, 33.5g carbs, and 16.9g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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