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Last updated: Aug 12, 2026

Uncle Julio's

Large Guacamole

AppetizersPopular

Uncle Julio's Large Guacamole is fat-leaning, with about 75% of macro calories from fat. Each serving has 319 calories, 4g protein, 17.4g carbs, and 28.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (240.4g)

Serving Size

240.4 g

Serving Weight

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319

Calories

Per serving

4 g

Protein

17.4 g

Carbs

28.9 g

Fat

Nutrition Facts

Amount per serving

Calories319 kcal

% Daily Value*

Total Fat 28.9 g37%

Saturated Fat 4.2 g21%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 672 mg29%

Total Carbohydrate 17.4 g6%

Dietary Fiber 12.2 g44%

Total Sugars 2.7 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

319

kcal

Protein4 g (5%)

Carbs17.4 g (20%)

Fat28.9 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 12.2 g44%

Sodium 672 mg29%

Sugars 2.7 g—

Saturated Fat 4.2 g21%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 319 calories.No

Lower carb17.4g carbs per serving.Yes

Low fat28.9g total fat per serving.No

High sugar2.7g total sugars per serving.No

High sodium672mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Guacamole has 75 more calories than 2% Milk and 12.1g less protein. Compare

Large Guacamole has 200 more calories than 3 Pepper Ranch, 1.5 oz and 3.3g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Large Guacamole Compared With Nearby Items

Uncle Julio's Large Guacamole is listed in the Appetizers category with 319 calories, 4g protein, 17.4g carbs, and 28.9g fat per serving.

Data Source and Methodology

Nutrition values for Large Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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