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Last updated: Aug 12, 2026

Uncle Julio's

Lunch Cozumel Shrimp Tacos

Lunch MenuPopular

Uncle Julio's Lunch Cozumel Shrimp Tacos is carb-leaning, with about 62% of macro calories from carb. Each serving has 689 calories, 30.5g protein, 107.9g carbs, and 15.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (588.9g)

Serving Size

588.9 g

Serving Weight

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689

Calories

Per serving

30.5 g

Protein

107.9 g

Carbs

15.7 g

Fat

Nutrition Facts

Amount per serving

Calories689 kcal

% Daily Value*

Total Fat 15.7 g20%

Saturated Fat 5.4 g27%

Trans Fat 0 g—

Cholesterol 188 mg63%

Sodium 2,165 mg94%

Total Carbohydrate 107.9 g39%

Dietary Fiber 14 g50%

Total Sugars 17.2 g—

Protein 30.5 g61%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

689

kcal

Protein30.5 g (18%)

Carbs107.9 g (62%)

Fat15.7 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate172 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 30.5 g61%

Fiber 14 g50%

Sodium 2,165 mg94%

Sugars 17.2 g—

Saturated Fat 5.4 g27%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 30.5g protein and 689 calories.No

Lower carb107.9g carbs per serving.No

Low fat15.7g total fat per serving.No

High sugar17.2g total sugars per serving.No

High sodium2,165mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Cozumel Shrimp Tacos has 445 more calories than 2% Milk and 14.4g more protein. Compare

Lunch Cozumel Shrimp Tacos has 570 more calories than 3 Pepper Ranch, 1.5 oz and 29.8g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Lunch Cozumel Shrimp Tacos Compared With Nearby Items

Uncle Julio's Lunch Cozumel Shrimp Tacos is listed in the Lunch Menu category with 689 calories, 30.5g protein, 107.9g carbs, and 15.7g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Cozumel Shrimp Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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