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Last updated: Aug 12, 2026

Uncle Julio's

Lunch Quesadilla with Fruit, Grilled Shirmp

Lunch MenuPopular

Uncle Julio's Lunch Quesadilla with Fruit, Grilled Shirmp is fat-leaning, with about 52% of macro calories from fat. Each serving has 938 calories, 37.3g protein, 76.7g carbs, and 55.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (408.3g)

Serving Size

408.3 g

Serving Weight

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938

Calories

Per serving

37.3 g

Protein

76.7 g

Carbs

55.6 g

Fat

Nutrition Facts

Amount per serving

Calories938 kcal

% Daily Value*

Total Fat 55.6 g71%

Saturated Fat 27.8 g139%

Trans Fat 0 g—

Cholesterol 196 mg65%

Sodium 1,787 mg78%

Total Carbohydrate 76.7 g28%

Dietary Fiber 7.7 g27%

Total Sugars 25 g—

Protein 37.3 g75%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

938

kcal

Protein37.3 g (16%)

Carbs76.7 g (32%)

Fat55.6 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 37.3 g75%

Fiber 7.7 g27%

Sodium 1,787 mg78%

Sugars 25 g—

Saturated Fat 27.8 g139%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 37.3g protein and 938 calories.No

Lower carb76.7g carbs per serving.No

Low fat55.6g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium1,787mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Quesadilla with Fruit, Grilled Shirmp has 694 more calories than 2% Milk and 21.2g more protein. Compare

Lunch Quesadilla with Fruit, Grilled Shirmp has 820 more calories than 3 Pepper Ranch, 1.5 oz and 36.6g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Lunch Quesadilla with Fruit, Grilled Shirmp Compared With Nearby Items

Uncle Julio's Lunch Quesadilla with Fruit, Grilled Shirmp is listed in the Lunch Menu category with 938 calories, 37.3g protein, 76.7g carbs, and 55.6g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Quesadilla with Fruit, Grilled Shirmp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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