Last updated: Aug 12, 2026
Uncle Julio's

Lunch Quesadilla with Fruit, Pulled Chicken

Lunch MenuPopular

Uncle Julio's Lunch Quesadilla with Fruit, Pulled Chicken is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,011 calories, 38.2g protein, 84.1g carbs, and 59.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (501.4g)
Serving Size
501.4 g
Serving Weight
1,011
Calories
Per serving
38.2 g
Protein
84.1 g
Carbs
59.8 g
Fat

Nutrition Facts

Amount per serving

Calories1,011 kcal
% Daily Value*
Total Fat 59.8 g77%
Saturated Fat 28.3 g142%
Trans Fat 0 g—
Cholesterol 144 mg48%
Sodium 1,889 mg82%
Total Carbohydrate 84.1 g31%
Dietary Fiber 6.2 g22%
Total Sugars 27 g—
Protein 38.2 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,011
kcal
Protein38.2 g (15%)
Carbs84.1 g (33%)
Fat59.8 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 38.2 g76%
Fiber 6.2 g22%
Sodium 1,889 mg82%
Sugars 27 g—
Saturated Fat 28.3 g142%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 38.2g protein and 1,011 calories.No
Lower carb84.1g carbs per serving.No
Low fat59.8g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium1,889mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Quesadilla with Fruit, Pulled Chicken has 767 more calories than 2% Milk and 22.1g more protein. Compare

Lunch Quesadilla with Fruit, Pulled Chicken has 892 more calories than 3 Pepper Ranch, 1.5 oz and 37.5g more protein. Compare

Compare with 2% Milk

Lunch Quesadilla with Fruit, Pulled Chicken Compared With Nearby Items

Uncle Julio's Lunch Quesadilla with Fruit, Pulled Chicken is listed in the Lunch Menu category with 1,011 calories, 38.2g protein, 84.1g carbs, and 59.8g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Quesadilla with Fruit, Pulled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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