NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Uncle Julio's

Lunch Seared Bowl, Picadillo #7205

Lunch MenuPopular

Uncle Julio's Lunch Seared Bowl, Picadillo #7205 is fat-leaning, with about 54% of macro calories from fat. Each serving has 117 calories, 13.4g protein, 0g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

3 oz (85.1g)

Serving Size

85.1 g

Serving Weight

Add to Meal Ask AI about this item

117

Calories

Per serving

13.4 g

Protein

0 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories117 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2.9 g15%

Trans Fat 0 g—

Cholesterol 47 mg16%

Sodium 519 mg23%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 13.4 g27%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

117

kcal

Protein13.4 g (46%)

Carbs0 g (0%)

Fat7 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

46% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 13.4 g27%

Fiber 0 g0%

Sodium 519 mg23%

Sugars 0 g—

Saturated Fat 2.9 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 13.4g protein and 117 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium519mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Seared Bowl, Picadillo #7205 has 127 fewer calories than 2% Milk and 2.7g less protein. Compare

Lunch Seared Bowl, Picadillo #7205 has 2 fewer calories than 3 Pepper Ranch, 1.5 oz and 12.7g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Lunch Seared Bowl, Picadillo #7205 Compared With Nearby Items

Uncle Julio's Lunch Seared Bowl, Picadillo #7205 is listed in the Lunch Menu category with 117 calories, 13.4g protein, 0g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Seared Bowl, Picadillo #7205 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI