Last updated: Aug 12, 2026
Uncle Julio's

Mama Julio's Nachos with Black Beans

AppetizersPopular

Uncle Julio's Mama Julio's Nachos with Black Beans is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,160 calories, 44.7g protein, 87.2g carbs, and 72.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (542g)
Serving Size
542 g
Serving Weight
1,160
Calories
Per serving
44.7 g
Protein
87.2 g
Carbs
72.2 g
Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal
% Daily Value*
Total Fat 72.2 g93%
Saturated Fat 29.9 g150%
Trans Fat 0 g—
Cholesterol 128 mg43%
Sodium 2,060 mg90%
Total Carbohydrate 87.2 g32%
Dietary Fiber 19.3 g69%
Total Sugars 5.9 g—
Protein 44.7 g89%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160
kcal
Protein44.7 g (15%)
Carbs87.2 g (30%)
Fat72.2 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 44.7 g89%
Fiber 19.3 g69%
Sodium 2,060 mg90%
Sugars 5.9 g—
Saturated Fat 29.9 g150%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 44.7g protein and 1,160 calories.No
Lower carb87.2g carbs per serving.No
Low fat72.2g total fat per serving.No
High sugar5.9g total sugars per serving.No
High sodium2,060mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mama Julio's Nachos with Black Beans has 916 more calories than 2% Milk and 28.6g more protein. Compare

Mama Julio's Nachos with Black Beans has 1041 more calories than 3 Pepper Ranch, 1.5 oz and 44g more protein. Compare

Compare with 2% Milk

Mama Julio's Nachos with Black Beans Compared With Nearby Items

Uncle Julio's Mama Julio's Nachos with Black Beans is listed in the Appetizers category with 1,160 calories, 44.7g protein, 87.2g carbs, and 72.2g fat per serving.

Data Source and Methodology

Nutrition values for Mama Julio's Nachos with Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI