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Last updated: Aug 12, 2026

Uncle Julio's

Pechuga De Pollo

Mesquite GrilledPopular

Uncle Julio's Pechuga De Pollo is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,204 calories, 83.5g protein, 83g carbs, and 63.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (809.6g)

Serving Size

809.6 g

Serving Weight

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1,204

Calories

Per serving

83.5 g

Protein

83 g

Carbs

63.1 g

Fat

Nutrition Facts

Amount per serving

Calories1,204 kcal

% Daily Value*

Total Fat 63.1 g81%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 338 mg113%

Sodium 3,600 mg157%

Total Carbohydrate 83 g30%

Dietary Fiber 19.8 g71%

Total Sugars 10.1 g—

Protein 83.5 g167%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,204

kcal

Protein83.5 g (27%)

Carbs83 g (27%)

Fat63.1 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate301 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 83.5 g167%

Fiber 19.8 g71%

Sodium 3,600 mg157%

Sugars 10.1 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 83.5g protein and 1,204 calories.Yes

Lower carb83g carbs per serving.No

Low fat63.1g total fat per serving.No

High sugar10.1g total sugars per serving.No

High sodium3,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Agave Queso Chicken1,238 kcal · 94.7 g protein

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Quick comparisons

Pechuga De Pollo has 960 more calories than 2% Milk and 67.4g more protein. Compare

Pechuga De Pollo has 1085 more calories than 3 Pepper Ranch, 1.5 oz and 82.8g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Pechuga De Pollo Compared With Nearby Items

Compared with Agave Queso Chicken, another Mesquite Grilled item at Uncle Julio's, Pechuga De Pollo has 34 fewer calories than it and 11.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pechuga De Pollo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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