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Last updated: Aug 12, 2026

Uncle Julio's

Pineapple Bacon Guacamole

AppetizersPopular

Uncle Julio's Pineapple Bacon Guacamole is fat-leaning, with about 73% of macro calories from fat. Each serving has 376 calories, 8.7g protein, 17.6g carbs, and 31.8g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (219.9g)

Serving Size

219.9 g

Serving Weight

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376

Calories

Per serving

8.7 g

Protein

17.6 g

Carbs

31.8 g

Fat

Nutrition Facts

Amount per serving

Calories376 kcal

% Daily Value*

Total Fat 31.8 g41%

Saturated Fat 7.6 g38%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 873 mg38%

Total Carbohydrate 17.6 g6%

Dietary Fiber 9.8 g35%

Total Sugars 5.2 g—

Protein 8.7 g17%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

376

kcal

Protein8.7 g (9%)

Carbs17.6 g (18%)

Fat31.8 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate94 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 8.7 g17%

Fiber 9.8 g35%

Sodium 873 mg38%

Sugars 5.2 g—

Saturated Fat 7.6 g38%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 8.7g protein and 376 calories.No

Lower carb17.6g carbs per serving.Yes

Low fat31.8g total fat per serving.No

High sugar5.2g total sugars per serving.No

High sodium873mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pineapple Bacon Guacamole has 132 more calories than 2% Milk and 7.4g less protein. Compare

Pineapple Bacon Guacamole has 257 more calories than 3 Pepper Ranch, 1.5 oz and 8g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Pineapple Bacon Guacamole Compared With Nearby Items

Uncle Julio's Pineapple Bacon Guacamole is listed in the Appetizers category with 376 calories, 8.7g protein, 17.6g carbs, and 31.8g fat per serving.

Data Source and Methodology

Nutrition values for Pineapple Bacon Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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