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Last updated: Aug 12, 2026

Uncle Julio's

Salty Juanita

Popular Bar DrinksPopular

Uncle Julio's Salty Juanita is carb-leaning, with about 71% of macro calories from carb. Each serving has 108 calories, 1.1g protein, 5g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (140g)

Serving Size

140 g

Serving Weight

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108

Calories

Per serving

1.1 g

Protein

5 g

Carbs

0.4 g

Fat

Nutrition Facts

Amount per serving

Calories108 kcal

% Daily Value*

Total Fat 0.4 g1%

Saturated Fat 0.1 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,827 mg79%

Total Carbohydrate 5 g2%

Dietary Fiber 0.3 g1%

Total Sugars 3 g—

Protein 1.1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

108

kcal

Protein1.1 g (15%)

Carbs5 g (71%)

Fat0.4 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

15% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1.1 g2%

Fiber 0.3 g1%

Sodium 1,827 mg79%

Sugars 3 g—

Saturated Fat 0.1 g0%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1.1g protein and 108 calories.No

Lower carb5g carbs per serving.Yes

Low fat0.4g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium1,827mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salty Juanita has 136 fewer calories than 2% Milk and 15.1g less protein. Compare

Salty Juanita has 11 fewer calories than 3 Pepper Ranch, 1.5 oz and 0.4g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Salty Juanita Compared With Nearby Items

Uncle Julio's Salty Juanita is listed in the Popular Bar Drinks category with 108 calories, 1.1g protein, 5g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for Salty Juanita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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